Tips For Your Hips
May 16, 2013 ·
17m 18s
In this episode of the Outside Health and Fitness podcast we’re talking about your hips and you’ll learn some fantastic body weight and yoga routines for keeping them strong and...
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In this episode of the Outside Health and Fitness podcast we’re talking about your hips and you’ll learn some fantastic body weight and yoga routines for keeping them strong and flexible. In the Way Outside segment we’ll look at an unusual sport that combines brains and brawn kind of a Rocky meets Einstein mash-up. And I’ll wrap up the show with a fitness challenge to keep you motivated this week.
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| Author | Steve Stearns |
| Website | - |
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