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How to Exercise Without Walking

How to Exercise Without Walking
Sep 29, 2013 · 16m 56s

In this episode of the Outside Health and Fitness podcast ...we’ll talk about what you can do to stay fit if you’re recovering from an injury, have a health issue...

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In this episode of the Outside Health and Fitness podcast ...we’ll talk about what you can do to stay fit if you’re recovering from an injury, have a health issue or disability that prevents you from walking. Then we’ll go way outside and investigate a unique sport that’s played on one wheel and I’ll throw down a fitness challenge to keep you focused motivated and ready to go!
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Author Steve Stearns
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