On this episode of the @strongfastbeautiful podcast, Steven Gardner & Jakob Davis sit down to discuss topics that YOU, the listener, send in regarding all things fitness!
-
In this discussion, we talk about carbohydrates for muscle building, the best hamstring exercises, and being goal oriented!
-
As always, we appreciate you watching along & listening! Don't forget to share with a friend if you've received any value from our content. Thanks!
-
@steven_gardner
@tns.ceo
-