In this podcast we'll discuss a recent episode on the Dr. Oz show debunking the myth of cholesterol and heart disease!  We'll also discuss the connection of liver function to health and fitness, how to recover from the holidays, and naturally boosting your immune system.  Remember, it's your health. . . . man up!  http://www.StarkTraining.com; (The Great Cholesterol Myth) http://www.jonnybowden.com; (Dr. Oz) http://www.youtube.com/watch?v=swrKkwlnSnI; (Vitamin C) http://us.cpoliquin.com/product_p/uber%20c.htm; (magnesium article) http://www.starkathletes.com/magnesium-the-most-powerful-nutrient-used-at-stark/; (Magnesium supplement) http://www.starktraining.com/store/shop/ultramag/; (Enhanced Adrenal) http://www.starktraining.com/store/shop/enhanced-adrenal/