Our duo chat to Allan Bateman about all things his career, from his experience of the Lions in South Africa in 1997 alongside Greenwood, to his career in Rugby League and Rugby Union.

We also get the proud Welshman's thoughts and predictions on Wales' clash with England at Twickenham on Saturday in the Six Nations.

The Red Roses are also in action on Saturday and we chat to their former Red leader Catherine Spencer about her hard-hitting book Mud, Maul, Mascara.

As well as that, we'll have a look ahead to Round 4 of the Guinness Six Nations, plus there's Will's latest Gallagher Premiership round-up!