The Mindset Mentor - Epi 2 - A Candid Conversation on Mental Health
Jan 25, 2020 ·
50m 36s
On today’s show, THE MINDSET MENTOR, Stephanie, opens up about her personal experience battling an eating disorder. Tania, shares her experience having PTSD and dealing with family mental illness. They...
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On today’s show, THE MINDSET MENTOR, Stephanie, opens up about her personal experience battling an eating disorder. Tania, shares her experience having PTSD and dealing with family mental illness. They also discussed how mindset plays a role in mental health, what you can do to foster a positive sense of well-being, contributing factors that lead to mental health, stress and the effects on mental and healthy coping strategies.
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