The Mindset Mentor - Epi 2 - A Candid Conversation on Mental Health

The Mindset Mentor - Epi 2 - A Candid Conversation on Mental Health

0 0 about 1 month ago
On today’s show, THE MINDSET MENTOR, Stephanie, opens up about her personal experience battling an eating disorder. Tania, shares her experience having PTSD and dealing with family mental illness. They also discussed how mindset plays a role in mental health, what you can do to foster a positive sense of well-being, contributing factors that lead to mental health, stress and the effects on mental and healthy coping strategies.

Find us on Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help