Brian Crombie talks about nutrition and fitness with his two guests. Around this time people start giving up on the New Years resolutions. I want to introduce you to two inspirational ladies who will get you motivated to stick with your health goals:

Gillian Berry who has launched a YouTube channel about nutrition - eating raw! Gillian went through a personal rough time a credits her nutrition as her saviour.
- Katherine Cappelli who operated a Fitness business on line and personal training. She was Miss Fitness Canada and competed across the US in fitness competitions.