Exploring the World of Sustainable Living: Practices, Challenges, and Innovations
May 25, 2023 ·
49m 36s
In this episode of Strive 365, host Justen interviews Eric Hinman, a health and wellness entrepreneur, 5- time Ironman, and founder of successful companies in fitness and food. Hinman shares...
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In this episode of Strive 365, host Justen interviews Eric Hinman, a health and wellness entrepreneur, 5- time Ironman, and founder of successful companies in fitness and food. Hinman shares his background and journey of striving every day and how he uses movement as medicine to become the best version of himself. He also talks about the difference between exercise and training and the importance of being purposeful in training to excel in sports. Hinman also shares his thoughts on the power of being present and how he consciously designs his environment to be what he wants to do every day. Furthermore, he talks about his struggles with anxiety and depression and shares strategies he uses to take care of his mental health and stay balanced. Hinman also emphasizes the importance of community and connection and how he has built and maintained a supportive network around him. To learn more about Justen and his limitless health & wellness business Flexxmp go to www.flexxmp.com or www.justenarnold.com FREE ACCESS TO MY PERSONAL JOURNAL https://flexxmp.phonesites.com/flexxmpjournal www.flexxmp.com www.justenarnold.com where you can check out his NEW book "Purpose Through Pain: Living a limitless Lifestyle in the Presences of Adversity" Remember this podcast is 100% listener supported! We appreciate any and all support whether it be monetary or by likes positive comments and shares. To learn more about Justen and his limitless health & wellness business go to: https://hollr.id/preview/J0Lbzj1QyLOLjY1siOX955mzY1G2 https://linktr.ee/Flexxmp
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