Change can be uncomfortable, but it can also support your process of healing. Today's special guest, Alyson Lyon, has welcomed change in ways that many of us fear. We discuss how redirecting her path, several times, supported Alyson in expressing her light in many forms. She shares how sometimes you have to feel the fear, but continue to give yourself a chance to DO, anyway. Alyson also has some interesting ways of sharing Reiki and Yoga, which will inspire you to trust your own creative ways of practice and/or teaching.

Alyson Lyon is a Yoga Teacher and Reiki Master-Teacher (Usui lineage) in Chicago. She has also completed the Meditation Course at the Zen Buddhist Temple in Chicago and has a background as an educator and professional performer. Alyson is passionate about wellness, creativity and transformation. She is dedicated to being a source of positivity in the lives of others, and you can learn more about her work at http://brightlight.love

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Journey in LOVE!