It has been over a year since Abby joined Nashy for a chat on the Pod and hasn't Abs been busy!

Her new business GET AFTER IT GIRLS is in full flow with Online Fitness Classes, Beach Fitness and Adventure Days all on offer!

Nashy and Abs discuss Abby's business and the whirlwind journey to today, family life and plans for the future.

Nashy also chats about GET AFTER IT DADS a community for Dads and Dudes to meet up, work on their fitness and just generally have a laugh and take a bit of stress out of everyday life.

Head to the website for more info on Abby's classes www.getafterit.uk

Follow Abs on Instagram - @getafter_girls

Hope you enjoy and please do check out our other Podcasts and videos on YouTube which include Nashy's family adventures.

This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh.

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