Today Shawn discloses "Diabetes
pt. 1"

In this secret you'll learn:
- Diabetes is a life style disease
- Two critical keys to reversing your diabetes. Number one, this week, and number
two next week.
- Number one is exercise; exercise has the same route meaning as exorcism, you’re getting the things out that are not you. You’re actually exercising and enhancing the functionality of everything in your body.
- Exercise increases your body’s insulin sensitivity.
- With adult onset type two diabetes is just about the insulin getting into your cells.
- When you exercise it upgrades that ability very, very quickly. Sounds simple? Because it is.
- Exercise, get up, get
out, get yourself healthy and get rid of this diabetes.

The Stevenson Secrets are a preview of the wealth of information shared by Shawn Stevenson. Additionally, Shawn hosts a top rated, world-renowned podcast called, "The Model Health Show". Listen to the podcasts and get honest solutions for wellness, nutrition, exercise and better living atwww.theshawnstevensonmodel.com