What to Do When Good Food Becomes Bad Food For You

Aired Friday, November 18, 2022 at 4:00 PM PST / 7:00 PM EST

What if some of the good foods you eat are causing your fatigue, brain fog, insomnia, joint pain, urinary problems, osteopenia, and more? And what if it was more than a ‘sensitivity’ or ‘allergy…’

I’m sure you’ll be as surprised as I am after we chat with Sally K. Norton, MPH, a leading expert on oxalates in food.* In addition to being an expert on oxalates, she is an ivy-league trained nutritionist, public health expert, and author of the forthcoming book, ‘Toxic Superfoods.’ And Sally will share with us her personal experience overcoming oxalate overload and what she learned about recovery, including:

• How the resulting inflammation interferes with your body’s natural healing and repair mechanisms,

• Why some ‘superfoods’ may be doing you more harm than good and what to eat instead,

• How a low oxalate diet can help you find relief from a range of issues,

• The simple diet changes that can make a world of difference. Plus, much more…

* Oxalates (oxalic acid) are a naturally occurring chemical found in certain foods that some people have to monitor the amount they intake.

More About Our Guest:

As a leading expert on oxalates in food, Sally K. Norton, MPH, holds a nutrition degree from Cornell University and a master’s degree in Public Health from the University of North Carolina, Chapel Hill. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her forthcoming book, ‘Toxic Superfoods,’ coming on Dec. 27 and is available for pre-order everywhere books are sold.

Learn more at https://sallyknorton.com/.

This show is not intended to diagnose, prevent, or treat autoimmune diseases or other illnesses. The information presented within cannot substitute for the advice of your physician or other trained healthcare professionals. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour are for educational purposes only.

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