Aired Wednesday, 10 June 2015, 7:00 PM ET

Is Kindness a foreign concept to you? If a good friend asked you to please be kind to you would you even know what it meant? What would the world be like if we all chose to be kind to ourselves?

Join us for a look at what true kindness is and what it could contribute to your life.

About The Irreverent Therapists

The Irreverent Therapists, Pam and Marilyn, have over 40 combined years as psychotherapists. After working with hundreds of people, both became aware that there were other ways of looking at and changing the issues that clients brought to the office. Instead of processing thoughts and feelings and the past endlessly, Pam and Marilyn use practical tools and very different perspectives to assist clients in creating the changes they desire.