Aired Tuesday, 7 June 2016, 8:00 PM ET

Tune in this Tuesday at 8pm EST as Allison Hayes The Rock Girl® discusses the four steps to being able to say “No,” because being empowered means being able to speak up, speak your mind, and face seemingly insurmountable challenges. If you are a “Yes” person and getting burned out, discover how to gather your courage with grace and poise, to follow your intuition and take a course of action that you will be passionate about!

About Allison Hayes

Allison Hayes, The Rock Girl is a Transformational Speaker who lectures world-wide, and a popular Radio Personality throughout the nation. Allison uses a combination of Rocks, Reiki & Psychic messages to connect you to Spirit to help you craft an unstoppable approach to manifesting your goals, dreams and desires…and have a blast doing it! So get your Goddess on, write into the show and tell us about YOUR most un~tamable moment…and start planning your next one!

Visit Allison at: http://therockgirl.com and http://sacredstoneschool.com