Aired Monday, 8 May 2017, 3:00 PM ET

The Power of Visual Meditations

Join Carrie this week as she welcomes back her Special Guest Paul Avgerinos, GRAMMY® Winning Artist, Composer, Producer and Engineer (www.roundskymusic.com), as they speak about “The Power of Visual Meditations”.

When one has difficulty quieting the mind, “Visual Meditations” can become an important modality one can use to help with the process of slowing the mind down and allowing the creative life source energy to begin to flow within. With the current energies continuing to shift into higher frequencies daily, Carrie & Paul will be speaking about the importance of having a daily meditation routine to help keep you aligned with your heart centre and stay grounded during these very transformational times.

Paul will also be sharing how he was guided to create “Visual Meditations” for 2 songs on his most current album, AMMA – Devotional Songs to the Divine Mother, with more coming in the future.