Break That Bad Habit!

Aired Tuesday, 2 July 2019, 7:00 PM EST

This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to break through obsessions, addictions, and bad habits.

All of life is habit: we do what we do every day because it became routine in time. As human beings, repetition is ingrained in our DNA: we associate with the same people because we developed emotional bonds with them, we eat the same foods because our palates became used to them, and we have the same thoughts because our brains were wired for them. But how often do we examine our long-standing habits to ensure they’re contributing to—and not taking away from—our well-being? Not all habits are positive in nature; we can easily become dependent on unhealthy foods or substances, fixated on the wrong person, or stuck in self-destructive impulses–without even realizing it! It’s time to regain control over patterns that control us. Dr. Harra will share the steps to end cycles of limiting beliefs or harmful actions and replace them with more productive, fulfilling habits.

Tune in to Miracle Guidance for Everyday Life Tuesday at 7pm ET to feel spiritually, mentally, and physically liberated.