Episode #64: Introduction to Worry and Anxiety

We worry about so many things in life, our finances, our relationships, our jobs, what others might think of us, our looks, our health, the health of our loved ones, if we are ever going to reach our dreams, our safety on the road and even at home, and the list of reasons we worry seems to grow every day. If we are not careful, worry will lead us to anxiety. And then what? Our problems will compound. Is there anything that we can do to alleviate the situation? Is there anything that we can do to understand and deal with worry, and even manage it to our best interest. Because, if we can understand where worry and anxiety come from, and learn the strategies to deal with it, we can live more fulfilling and purposeful lives. This is the first episode of a series on Worry and Anxiety. In today’s episode, we’ll talk introduce worry and anxiety, talk about the difference between the two, and what the Word says about it.

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Music Source: Worthy Of Praise - Inspiring | Heartfelt - OurMusicBox.com