I was BLOWN AWAY by the wisdom of this 16-year-old young woman. I think it is critical that women need to support other women, especially young women, in being our real selves and celebrating our whole selves. I was blessed to have Jigyasa reach out to me on Instagram

Here are some of the take-aways:
-Curiosity is the spark of life
-Ask yourself: Do I accept myself? Am I being my real self?
-Teens tend to focus on the negative messages they hear. It’s important for older women to speak POSITIVELY to teenagers
-If you don’t question things, you will not grow
-Your children are not YOUR children
-Do not be afraid to ask for help! Even from your parents (and that’s for children of any age!)
-Love and accept yourself -- you will always be with yourself!
-Be curious about your own body

Listen to Jigyasa’s podcast, Puzzled: https://www.listennotes.com/podcasts/puzzled-as-i-am-jigyasa-takkar-dzABxFWp0V6/

What were your takeaways? Let me and @jigyasatakkar know on Instagram!

What would you like to hear on the podcast next? Do you have an idea for a podcast guest? Send me a message!

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Email me: emily@nfppharmacist.com