Journaling has CHANGED my life!

In this episode, I talk about what my journaling practice has looked like since starting in February 2018 and how you can use journaling to embrace change and be intentional

Take-aways:
-Journaling can help you see where you have been and how you have changed as a person
-Reviewing your journals can help you see how your dreams change
-I have to continually learn to accept that it is OKAY TO CHANGE
-How my journaling (what I actually write down) has changed over time
-Journaling allows you to keep track of influential books/podcasts/ideas
-Your journal can serve as a diary for major events in my life/career
-Be centered for the day
-Choose what to focus on FIRST
-Your journaling does NOT have to look like mine, AND it is okay for it to change over time!

Resources mentioned:
“High Performance Habits” by Brendon Burchard
“Girl, Stop Apologizing” by Rachel Hollis
“Everything is Figureoutable” by Marie Forleo
“Profit First” by Mike Michalowicz

Wholly a Woman podcast episodes mentioned:
Episode 40: Live a Life you are Passionate About - featuring LuAnn Buechler, coach and facilitator of the Passion Test (December 2020)
Episode 78: I quit my job: Hearing from God and stepping out in faith (09/2021)

What did you think? I want to hear from you!
Email me: emily@nfppharmacist.com
Instagram: @nfppharmacist
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