PodVader gets the lowdown on everything NFL salary cap related with Jason Fitzgerald (@Jason_OTC on Twitter) of OverTheCap.com. Plus, Pod puts together the best available free agent team and asks "is this the last place team in the NFL right now?" A quick visit from Monty the Raiders SuperFan and news from the Tampa Bay Buccaneers fills out the show. Here we go!

4:26 - Jason Fitzgerald, OverTheCap.com
28:12 - Oakland Raiders sign Vonteze Burfict
31:40 - Tampa Bay Buccaneers sign two female coaches
34:00 - Best Available Free Agent Team

Is it the worst team in the NFL?
Email: nextfanup@gmail.com | Tweet: @nfupodcast | Facebook.com/nfupodcast

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