Episode 42 - Exercise at Any Age with Coach Chris Wilson
Jan 25, 2021 ·
44m 41s
Check out Coach Chris Wilson from Critical Bench on the show as he talks exercise at any age. Coach Wilson is a fitness expert with over 750,000 followers on his...
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Check out Coach Chris Wilson from Critical Bench on the show as he talks exercise at any age. Coach Wilson is a fitness expert with over 750,000 followers on his teams YouTube channel. We worked together in the USA at the start our careers so we caught up to chat training as we get older. He shares tips for youth, those going though mid-life and for seniors in this episode.
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| Author | Mike Wahl Ph.D. |
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