Episode 18 - Meditation with Jesse Stirling host of Meetings with Remarkable People and TED speaker
Oct 8, 2020 ·
44m 38s
Jesse Stirling explains why meditation is good for the body and the mind. Jesse has worked with countless experts in the field of mindfulness including best selling authors, speakers and...
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Jesse Stirling explains why meditation is good for the body and the mind. Jesse has worked with countless experts in the field of mindfulness including best selling authors, speakers and more. He has spoken extensively on the topic on his show Meetings with Remarkable People and on the TED stage. As a special bonus, Jesse walks listeners through a simple guided meditation they can do each day!
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| Author | Mike Wahl Ph.D. |
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