Episode 41, Part 1: Marla Mervis-Hartmann (she/hers) shares how she learned to listen, love, and care for herself from a loving place
Nov 28, 2020 ·
15m 9s
In the first of this two-part episode, Marla Mervis-Hartmann -- founder and creator of the "Love Your Body Love Yourself" speaking series, workshops, and coaching programs -- shares her journey...
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In the first of this two-part episode, Marla Mervis-Hartmann -- founder and creator of the "Love Your Body Love Yourself" speaking series, workshops, and coaching programs -- shares her journey experiencing a dysfunctional body-relationship and eating disorder, and how surrendering to a higher power and constantly reframing negative thinking (along with other techniques) helped propel her towards a recovered life. Marla describes herself as a woman, a mother, a friend, a sister, a wife, a teacher, a former body and food obsess-er, and present time lover of love and life. We're grateful she joined the podcast!
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