81: The 5 Things You Don't Know About Food Addiction
Feb 10, 2021 ·
28m 36s
In this podcast, you will learn: 1. The signs that you may have a food addiction. 2. Specific practices you can use to overcome food addiction. 3. How you can...
show more
In this podcast, you will learn:
1. The signs that you may have a food addiction.
2. Specific practices you can use to overcome food addiction.
3. How you can get rid of the negative self-talk that makes food addiction worse.
The Anchor Program is a 12-week non-diet program offering ONLINE group and individual sessions for the treatment of binge eating, emotional eating, food addiction, and compulsive overeating. Want to learn more about the Anchor Program? https://AnchorProgram.com
show less
1. The signs that you may have a food addiction.
2. Specific practices you can use to overcome food addiction.
3. How you can get rid of the negative self-talk that makes food addiction worse.
The Anchor Program is a 12-week non-diet program offering ONLINE group and individual sessions for the treatment of binge eating, emotional eating, food addiction, and compulsive overeating. Want to learn more about the Anchor Program? https://AnchorProgram.com
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