On this episode, we’re chatting with Licensed Clinical Psychologist Dr. Rachel about mental health and wellness. She shares tools with us to navigate tough professional as well as personal challenges. We’re talking about why feedback requires a safe space, the importance of self discovery as well as why Dr. Rachel does not think it is something that happens alone and much more! Dr. Rachel also shares her tips for finding a therapist that works for you.
Dr. Rachel Website - http://heydrrachel.com
Quit Playing Small Book - https://amzn.to/2EENAbb
Website - https://www.iquitplayingsmall.com/
Instagram - https://www.instagram.com/AHYIANA.ANGEL/
www.SwitchPivotorQuit.com
dream jobs, career decisions, persistence, decision making, young entrepreneur, motivational quotes, the secret, time management, 5 minute journal, law of attraction, success principles, starting a business, personal branding, personal growth, career change, life plan, break the rules, the secret to success, entrepreneurs, career paths, motivational, personal confidence, founder stories, imposter syndrome, mindset, encouragement, ambition, self-help, bold women, think big, quit playing small
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