254 - The Science of Training Children with Keegan Martin
May 8, 2019 ·
55m 28s
On this episode, we talk with Keegan Martin - the "crash test dummy" for CrossFit Kids. Now he's training kids through the Brand X Method, and we talk all about...
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On this episode, we talk with Keegan Martin - the "crash test dummy" for CrossFit Kids. Now he's training kids through the Brand X Method, and we talk all about the physiological and mental aspects of training younger athletes.
show less
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| Author | The Barbell Life |
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