In this episode I have the privilege of interviewing Corey Little the donut loving fitness coach and podcast host. We talk about the bully in our brain, why we should throw out the scale and if you wanna change your body you must first change your mind.

Corey Little contact information
https://coreylittlecoaching.com/

https://instagram.com/coreylittlecoach?igshid=9n0furfjlpcs

https://linktr.ee/coreylittle

https://real-life-weight-loss.captivate.fm/listen

www.lukeloses.carrd.co

Losers Line (323)-920-LUKE [5853]

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Jake Simmons and the little ghosts
http://jakesimmons.us
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http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
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