Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Professional Volleyball Player, Carli Snyder!

WINNING STRATEGIES
1. Ask a lot of questions as a player. Show your interest in growing and learning, especially when playing at the next highest level. Find the time to invest in your own development as a player and as a person. From a coaching perspective, give these kids the opportunity to boost this by aiding in identity development and what they are working towards in the role that they hold.
2. What are the things that make you feel good in your sport? Playing at an elite level comes with a lot of pressure and stress. You must fight every day in practice and games to play your best, and a lot of failure is going to show up; sometimes constantly. Find short term wins that you can measure versus being so results oriented.
3. Communicate with your athletes the reasoning behind your decisions you make. Athletes will need to retrain their brains when they come in at a higher level of sport and all of a sudden are not the best player on their team anymore. Help them fit into your program to rise up when failure or change comes up and to be on the same page throughout this development.

Stay tuned THIS FRIDAY to hear Kathy and Carlette Team Up with our next guest on How Women Win Our Way. Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: www.championwellbeing.com/how-women-win-survey

Watch the full episode: https://youtu.be/bsN_ZeCtzKc