Many believe that the stereotypical decline in old age in regard to health and longevity are pre-determined by your genes or will require too strict of a lifestyle. Dr. Christine Horner, award-winning author of Radiant Health, Ageless Beauty joins Late Night Health host Mark Alyn to discuss what you need to avoid and embrace to experience extraordinary health and longevity.

Dr. Horner sums up her 30-day program to achieve extraordinary health, beauty and longevity and talks to us about measuring omega-3, DHA and EPA levels along with vitamin D serum levels and magnesium. By using at-home testing through clinical studies that can be found on http://www.nutrientpower.org/ we can help pinpoint exactly what’s working and what combinations of these nutrients are needed for improved outcomes for a variety of health conditions, which could shed more light on what levels of vitamins and supplements you really need.

Join Late Night Health Radio host, Mark Alyn and our guest, Dr. Christine Horner to learn about natural health, radiant beauty and to tap into longevity. Listen in and learn more at https://drchristinehorner.com/.