Kick Your Way To Health (Part 1) - Brian Herkowitz 10/28/16

Kick Your Way To Health (Part 1) - Brian Herkowitz 10/28/16

0 0 2 years ago
We’ve all heard the cliché, “Use it or lose it,” and nowhere is that truer than as we age. Let me give you a little background, I am not a natural athlete, but at the young age of six I discovered Judo, the martial arts founded by Jigoro Kano in 1882. This Japanese martial art become a major motivating force in my life. Over the years, marriage, children, work, and life intrude on the time any of us have for training and competition, and the martial arts, particularly judo can be very hard ... See More

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