The Butterfly Hug Meditation

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Mar 27, 2020 · 5m 44s

Here's a short meditation to accompany the Butterfly Hug technique for calming anxiety. Enjoy!

Author	Joseline Jean-Louis Hardrick
Website	-
Tags	#anxiety #butterfly #butterflyhug #childrensmentalhealth #coronachronicles #coronavirus #covid-19 #hugs #kids #meditation

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