Three Types of Workout Routines for Long Term Health
Jul 30, 2019 ·
19m 32s
Every routine should have a purpose, and in this podcsat Coach Kim teaches you about three types of routines that can help organize your schedule around needed movements without the...
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Every routine should have a purpose, and in this podcsat Coach Kim teaches you about three types of routines that can help organize your schedule around needed movements without the stress of trying to fit the "gym" in several times per week.
show less
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| Author | inSHAPE Fitness |
| Website | - |
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