Friday, Oct 18 Level 5 Difficulty
Oct 17, 2013 ·
16m 4s
The simpliest ideas often net the most important results, so why have we made exercise so complicated? This week's routine has focused on simple functional moves, and today's session includes...
show more
The simpliest ideas often net the most important results, so why have we made exercise so complicated? This week's routine has focused on simple functional moves, and today's session includes the most challenging version of these moves. Join Coach Kim for this 15-minute session and free yourself of the gym. For other gym free fitness ideas, visit www.inshape-fitness.com.
show less
Information
| Author | inSHAPE Fitness |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
