Brain health- Low-protein, high-carb diet just as good as low-calorie diet- podcast
Nov 29, 2018 ·
13m
As the world's population ages, protecting against cognitive decline is becoming increasingly important. One way to achieve this is by restricting the number of calories we consume. An established body...
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As the world's population ages, protecting against cognitive decline is becoming increasingly important.
One way to achieve this is by restricting the number of calories we consume.
An established body of research has hailed the benefits of severe calorie restriction, which lengthens the lifespan, maintains mental agility, and prevents neurodegenerative conditions — at least, it does so in mice.
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One way to achieve this is by restricting the number of calories we consume.
An established body of research has hailed the benefits of severe calorie restriction, which lengthens the lifespan, maintains mental agility, and prevents neurodegenerative conditions — at least, it does so in mice.
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