Are you waking up gasping for air? Do you stop breathing while you’re sleeping? Sleep apnea is far more common than most people believe and happens when your body is not moving air efficiently during sleep. Sleep apnea can cause symptoms of increased blood pressure, low energy during the day, depression, irritability, and even more serious complications such as heart disease and stroke if left untreated. The good news is that sleep apnea can be easily diagnosed and treated! Join Dr. Donald Ellsworth of the Hotze Health & Wellness Center as he discusses the two types of sleep apnea and some new and readily available treatment options. Resolving your sleep apnea can lead to better sleep, more energy, lower blood pressure, and enhanced mood! Watch now and subscribe to our podcasts at www.HotzePodcast.com. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.