While the Merry Bells Keep Ringing, Healthy Holidays to you! - Episode #340
Nov 27, 2018 ·
49m 27s
7-10 pounds! That's how much weight the average North American puts on during the holidays. Who wants that? In true prevention-loving form, today we talk about how to avoid the...
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7-10 pounds! That's how much weight the average North American puts on during the holidays. Who wants that? In true prevention-loving form, today we talk about how to avoid the jelly rolls and other temptations, and how to generally stay healthy through the holiday season. Also, as a bonus, we run Santa through a little psychological assessment and conclude he may not be as jolly as he seems...
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