Some would say there is no evidence that losing weight will improve health. My experience says otherwise.
In this podcast I take a look at my personal health one year ago, and where I am at today after being on the Carnivore Diet for almost 5 months.
Website: https://weightloss.ralphlindy.com
Disclaimer: I am not giving medical advice in this podcast, Rather I am sharing my own experinences on this weightloss journey. Always check with a qualified professional before making any major healthcare decisions.