If your business was being robbed every week, you’d be furious right? You’d install new locks, change security, turn everything upside down to stop it.

But what about the daily distractions and ongoing loss of sleep and focus your tablet, phone and computer are causing? Time is money, focus and energy are necessary for an entrepreneur. Let Heather guide you in some simple steps to cut out the digital “thieves” and take back control of your devices and time.

(00:51) Blue Light Blues
(02:23) Mighty Multi-tasker
(03:52) Ever-present Email
(07:42) How do I know it’s addiction?
(11:57) I’m a digital addict. Now what?
(14:18) Recap and Feedback