In the effort to promote mental and physical well-being, it is important to introduce our tribe to the concept of Ujima - the traditional African concept of collectivism and communalism. However, before we can fully understand and embody Ujima, it is necessary to review and reassess the foundational beliefs and tenets that support our tribe. We must intentionally shift our perspective away from individualism, materialism, narcissism, and consumerism towards a more communal system that stands strong with our most deeply rooted values. This video will provide information on the four pillars that support Ujima. Beliefs that honor an interconnectedness, where your health is fundamentally connected to your family's health, which is interconnected with your community's health, and so on.
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