Grab A Cuppa With Mates Feat Becca Jones & Kyler Michaels

So Becca and Kyler would like to start their own podcasting journey and they have asked me if I could help and obvs I said yes!


In this episode, we talk about life pre lockdown and post lockdown and also the importance of concent when you are a socially anxious person.

We discuss how social anxiety and body autonomy relate to one another and how can people help each other and much more.

We talk very heavily about social anxiety which for some people could be triggering, pleaser refer to www.grabacuppa.co.uk/resources if you seek advice.

If you would like to take part get in touch and let's have a natter and a cuppa ( could be wine it is fine) all details on www.grabacuppa.co.uk/contact