9/25/19: Don Fries and Bev Bow of Healthy World Sedona | Part 4: How to Make a Whole-Food, Plant-Based Diet Work for You | Aging in Portland

9/25/19: Don Fries and Bev Bow of Healthy World Sedona | Part 4: How to Make a Whole-Food, Plant-Based Diet Work for You | Aging in Portland

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This week, Don Fries and Bev Bow, co-founders of Healthy World Sedona, talk about how to make a healthy whole-food, plant-based diet works for you.

Don and Bev discuss the benefits and challenges of adding a healthy, whole-food approach to your lifestyle. How does that work when much of our culture still eats a diet centered on meat, dairy, eggs, and processed food? And what about our deep cultural heritage and long-standing family traditions that we associate with the food we consume? They ... See More

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