Episode 242: Prepping for The Golf and Tennis Season
Mar 2, 2021 ·
26m 22s
Welcome back! Calling all golfers, tennis players, and softball/tennis players! Is your recreation season around the corner? Don't be a weekend warrior who ends up getting hurt the first week!...
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Welcome back!
Calling all golfers, tennis players, and softball/tennis players! Is your recreation season around the corner? Don't be a weekend warrior who ends up getting hurt the first week! In episode Scott and I break down the demands of rotational sports and how typical aging athletes end up limiting their performance and setting themselves up for injury.
If you like the podcast, please subscribe, rate, review, and share it with your friends!
Have a questions you'd like us to answer? Message us at sean@flochfitness.com.
See you next time!
show less
Calling all golfers, tennis players, and softball/tennis players! Is your recreation season around the corner? Don't be a weekend warrior who ends up getting hurt the first week! In episode Scott and I break down the demands of rotational sports and how typical aging athletes end up limiting their performance and setting themselves up for injury.
If you like the podcast, please subscribe, rate, review, and share it with your friends!
Have a questions you'd like us to answer? Message us at sean@flochfitness.com.
See you next time!
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| Author | Sean LeFloch |
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