Episode 254: Why You Need to Know About Moxy Testing
May 18, 2021 ·
31m 56s
Welcome back! In this week's episode, Scott and I discuss moxy testing, a device that measures the oxygen in your muscles. Scott and I cover: What is moxy testing? What...
show more
Welcome back!
In this week's episode, Scott and I discuss moxy testing, a device that measures the oxygen in your muscles.
Scott and I cover:
What is moxy testing?
What did Scott find when using it on himself?
What are Scott's performance limitations?
What is a 5-1-5 assessment?
What is a Wingate test?
What is blood occlusion and how does it affect performance?
What does stress do to oxygen consumption?
...and so much more!
If you like today's podcast, please subscribe, rate, review and share with a friend!
See you next time.
show less
In this week's episode, Scott and I discuss moxy testing, a device that measures the oxygen in your muscles.
Scott and I cover:
What is moxy testing?
What did Scott find when using it on himself?
What are Scott's performance limitations?
What is a 5-1-5 assessment?
What is a Wingate test?
What is blood occlusion and how does it affect performance?
What does stress do to oxygen consumption?
...and so much more!
If you like today's podcast, please subscribe, rate, review and share with a friend!
See you next time.
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| Author | Sean LeFloch |
| Website | - |
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