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Episode 190: Top Fitness Questions Part 2

Episode 190: Top Fitness Questions Part 2
Feb 18, 2020 · 27m 25s

In this week's episode, we answer the following fitness questions: 1. How quickly will I see the results of my training? 2. How frequently should I be training? 3. Why...

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In this week's episode, we answer the following fitness questions:
1. How quickly will I see the results of my training?
2. How frequently should I be training?
3. Why can't I just do cardio?

If you like today's podcast, please rate, review, and share it with your friends!

See you next time!
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Author Sean LeFloch
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