49. Periodised strength training programme for triathletes - Strong Club
Jan 4, 2020 ·
2m 59s
Most runners struggle with a weak core, lazy glutes and niggling injuries. We help you to get stronger, improve your movement quality and eat better so you can feel physically...
show more
Most runners struggle with a weak core, lazy glutes and niggling injuries.
We help you to get stronger, improve your movement quality and eat better so you can feel physically and mentally strong & achieve all your goals.
https://fitnesssoul.co.uk/strong-club/
show less
We help you to get stronger, improve your movement quality and eat better so you can feel physically and mentally strong & achieve all your goals.
https://fitnesssoul.co.uk/strong-club/
Information
| Author | Fitness Soul Collective |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
