How to get off the diet roller coaster
Nov 8, 2019 ·
44m 44s
In this episode, I interview Vickie Griffith, author of Stucked UP! A BreakThrough Path to Unstuck, Co- author of Life Boosts, CEO of BreakThrough, Licensed Minister and adjunct Professor at...
show more
In this episode, I interview Vickie Griffith, author of Stucked UP! A BreakThrough Path to Unstuck, Co- author of Life Boosts, CEO of BreakThrough, Licensed Minister and adjunct Professor at the University of Richmond. Vickie struggled with her weight until she stopped dieting. Tune in to find out how she lost 49 pounds has kept it off using simple, easy to implement tools that stopped the food cravings, managed anxiety and stop the sabotage.
show less
Information
| Author | eWN Podcast Network |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
