Listen to learn in Episode 65 of REV with Rachel: Touching Worlds Through Tai Chi with Stephanie Siddiqui!
Stephanie developed a passion for the mind/body movement in 2012.  She noticed a significant difference Tai Chi made in her personal health along with complementary medical care, western medical medicine, diet and lifestyle changes. She started learning more about Tai Chi and Qigong after practicing it for a few years and she became certified to teach it.  She started teaching Tai Chi and Qigong in 2016 at the Twin Cities YMCA and started her own business for teaching, coaching and presenting Tai Chi in 2018.   Stephanie loves to bring in positive psychology into her classes and offers a free lending library of Tai Chi and Qigong DVD's and books.  What Stephanie loves about Tai Chi and Qigong is that it's much more than just a slow-moving exercise; it creates harmony and balance in the mind-body for self-healing.   

Currently, Stephanie teaches classes at multiple Twin Cities YMCA locations, a senior facility, a memory care unit, private lessons, and offers classes through community education and school districts.  She volunteer teaches at Pathways Minneapolis, Sisters Sports Night, Tai Chi In the Park and special events.   
Please see the opportunities page for more details at www.touchingworlds.com!

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