Listen in to Episode 38, The Path to Peace Around Food with Brook Wineland, for an important message about healing ur approach to food and our bodies. After healing her own battle with disordered eating and food addiction, Brook now helps others see things more clearly and touch that place beyond our fleeting experience. Brook is a Conscious Transformation Facilitator and Energy Practitioner, and she uses neuroscience and mindfulness in helping liberate people in their body. Rev. Dr. Rachel Wetzsteon and Brook discuss concepts such as listening to and trusting your own body instead of the diet rules and changing our language, approach, and experience of food to peace, appreciation, and trust.

For more information about Brook and to access her free webinar, please go to www.brookwineland.com.

To get Rachel's 9 Happiness & Healing Essentials and stay updated on the REV with Rachel podcast, enter your name and email address at www.drrachelw.com

For a free webinar with Dr, Michael Cotton, the creator of Higher Brain Living and Source Code Meditation, go to https://nnr86389.isrefer.com/go/SCM/rwetzsteon