In Episode 31 of REV with Rachel, Buildig Boundaries from the Inside Out with psychologist and author, Ellen Saul, Rev. Dr. Rachel Wetzsteon interviews Ellen about the mind, body, and spirit approach to her counseling with children, adults, and families. Ellen speaks about her 3 steps for tuning into into your own body, responding instead of reacting, and feeling the best next action. She also answers Rachel's question about the best way for listening and supporting the people around us. To connect with Ellen to learn more about her practice and how she might support you in your healing, email her at ellensaul47@gmail.com.


To learn more about Source Code Meditation and energizing your brain to express your most radiant authentic self, follow this link: https://nnr86389.isrefer.com/go/SCM/rwetzsteon


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