Welcome Mental Wellness 2020 Day 4

Have you ever felt Out of Control? Yup we all been down that road maybe once or ten times throughout the day depending on if your day was turned upside down. Let's take a look at 2 reasons yes just 2 main reason why sometimes we feel Out of Control. m

Disclaimer: Educational purposes only not intend to treat diagnose or prevent illness, sickness, disease or mental illness. If you are making any lifestyle change to you and your families health and wellness routine consult with a medical doctor first.

If this Podcast has been an inspiration to you drop me a letter in the mail Shareta Berry 209 S. Trenton St. Rutherford, TN 38369 or email sharetaberry@outlook.com

Music: by Legacy I'm Cold (I have permission to play his music)